In February, our EAP (Optum Emotional Wellbeing Solutions) highlights resources on how a healthy relationship with food fuels your physical, emotional and mental wellbeing. This month the focus is on how to strengthen that connection and ways to improve overall mental health for adults and youth.
Check out the toolkit here: https://optumwellbeing.com/newthismonth/en-US
Sign up for “I’m Too Busy to Eat Healthily” training being offered live in February: https://optumwellbeing.com/newthismonth/en-US or watch it on demand now: https://optum.webex.com/webappng/sites/optum/recording/df3539c67b35103cbfff005056815555/playback
As a reminder, you and your family members are eligible for free and confidential services through our EAP. Call Optum Emotional Wellbeing Solutions at the toll-free number 1-866-248-4096 anytime 24/7 to reach a professional consultant.
You can also connect to care and resources on liveandworkwell.com, company access code: StarTrib.
More EAP information is available here: https://stribnet.startribune.com/index.php/benefits/employee-assistance-program/.