Author Archives: STadmin

July 15 – August 25 This individual challenge requires you to complete different activities over the course of six (6) weeks to help you stay hydrated and develop habits that will stay with you for the rest of your life. … Continue reading →

April 11th is National Pet Day! We love our pets and treat them like family, so why wouldn’t we protect them like family too? This National Pet Day, repay your furry family members for all they do for you, and … Continue reading →

March 18,2024  – April 28,2024 This individual challenge encourages you to complete a stretch each day to improve your flexibility over the course of six (6) weeks. SIGN UP Register for the challenge Log into the Wellness Portal Click Challenges … Continue reading →

Learn about wealth in the Black community Closing the racial wealth gap isn’t a simple fix. But many experts say financial education can help. This easy-to-follow workshop hosted by Met Life’s PlanSmart Financial Education will help you tackle some financial … Continue reading →

In February, our EAP (Optum Emotional Wellbeing Solutions) highlights resources on how a healthy relationship with food fuels your physical, emotional and mental wellbeing. This month the focus is on how to strengthen that connection and ways to improve overall … Continue reading →

The first workshop of the Met Life Financial Education Series is open for registration! Learn how to avoid the ten common estate planning mistakes in this financial education workshop offered by the Star Tribune. When: February 15, 2024 at 12 … Continue reading →