Category Archives: Uncategorized

March 2024 – Primary Care Providers

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Wellness Challenge #1: Stretch Break – A Healthy Habits Challenge

March 18,2024  – April 28,2024 This individual challenge encourages you to complete a stretch each day to improve your flexibility over the course of six (6) weeks. SIGN UP Register for the challenge Log into the Wellness Portal Click Challenges … Continue reading

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Closing the Gap: Building Wealth in the Black Community

Learn about wealth in the Black community Closing the racial wealth gap isn’t a simple fix. But many experts say financial education can help. This easy-to-follow workshop hosted by Met Life’s PlanSmart Financial Education will help you tackle some financial … Continue reading

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Food and Mental Health – Resource from our EAP

In February, our EAP (Optum Emotional Wellbeing Solutions) highlights resources on how a healthy relationship with food fuels your physical, emotional and mental wellbeing. This month the focus is on how to strengthen that connection and ways to improve overall … Continue reading

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Estate Planning Workshop

The first workshop of the Met Life Financial Education Series is open for registration! Learn how to avoid the ten common estate planning mistakes in this financial education workshop offered by the Star Tribune. When: February 15, 2024 at 12 … Continue reading

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February 2024 – Vision Health

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December – Tips for a Healthy Holiday Season

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2024 Benefits Information Session

If you were not able to attend the 2024 Benefits Information virtual session, here is a recorded version. 2024 Benefits Information Recording Please start at the 14:00 minute mark.

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November – Heart Health

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Fidelity Resource Flyer

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