{"id":1836,"date":"2024-02-23T16:55:18","date_gmt":"2024-02-23T16:55:18","guid":{"rendered":"https:\/\/benefits.startribunecompany.com\/?p=1836"},"modified":"2024-02-23T16:55:18","modified_gmt":"2024-02-23T16:55:18","slug":"food-and-mental-health-resource-from-our-eap","status":"publish","type":"post","link":"https:\/\/benefits.startribunecompany.com\/index.php\/2024\/02\/23\/food-and-mental-health-resource-from-our-eap\/","title":{"rendered":"Food and Mental Health &#8211; Resource from our EAP"},"content":{"rendered":"<p>In February, our EAP (Optum Emotional Wellbeing Solutions) highlights resources on how a healthy relationship with food fuels your physical, emotional and mental wellbeing. This month the focus is on how to strengthen that connection and ways to improve overall mental health for adults and youth.<\/p>\n<p>Check out the toolkit here: <a href=\"https:\/\/optumwellbeing.com\/newthismonth\/en-US\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"external link to https:\/\/optumwellbeing.com\/newthismonth\/en-US\">https:\/\/optumwellbeing.com\/newthismonth\/en-US<\/a><\/p>\n<p>Sign up for \u201cI\u2019m Too Busy to Eat Healthily\u201d training being offered live in February: <a href=\"https:\/\/optumwellbeing.com\/newthismonth\/en-US\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"external link to https:\/\/optumwellbeing.com\/newthismonth\/en-US\">https:\/\/optumwellbeing.com\/newthismonth\/en-US<\/a> or watch it on demand now: <a href=\"https:\/\/optum.webex.com\/webappng\/sites\/optum\/recording\/df3539c67b35103cbfff005056815555\/playback\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"external link to https:\/\/optum.webex.com\/webappng\/sites\/optum\/recording\/df3539c67b35103cbfff005056815555\/playback\">https:\/\/optum.webex.com\/webappng\/sites\/optum\/recording\/df3539c67b35103cbfff005056815555\/playback<\/a><\/p>\n<p>As a reminder, you and your family members are eligible for free and confidential services through our EAP. Call Optum Emotional Wellbeing Solutions at the toll-free number 1-866-248-4096 anytime 24\/7 to reach a professional consultant.<\/p>\n<p>You can also connect to care and resources on <a href=\"http:\/\/liveandworkwell.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"external link to liveandworkwell.com\">liveandworkwell.com<\/a>, company access code: StarTrib.<\/p>\n<p>More EAP information is available here: <a href=\"https:\/\/stribnet.startribune.com\/index.php\/benefits\/employee-assistance-program\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"external link to https:\/\/stribnet.startribune.com\/index.php\/benefits\/employee-assistance-program\/\">https:\/\/stribnet.startribune.com\/index.php\/benefits\/employee-assistance-program\/<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In February, our EAP (Optum Emotional Wellbeing Solutions) highlights resources on how a healthy relationship with food fuels your physical, emotional and mental wellbeing. This month the focus is on how to strengthen that connection and ways to improve overall &hellip; <a href=\"https:\/\/benefits.startribunecompany.com\/index.php\/2024\/02\/23\/food-and-mental-health-resource-from-our-eap\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/posts\/1836"}],"collection":[{"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/comments?post=1836"}],"version-history":[{"count":1,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/posts\/1836\/revisions"}],"predecessor-version":[{"id":1838,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/posts\/1836\/revisions\/1838"}],"wp:attachment":[{"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/media?parent=1836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/categories?post=1836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/tags?post=1836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}