{"id":1923,"date":"2024-07-08T18:57:17","date_gmt":"2024-07-08T18:57:17","guid":{"rendered":"https:\/\/benefits.startribunecompany.com\/?p=1923"},"modified":"2024-07-10T13:44:58","modified_gmt":"2024-07-10T13:44:58","slug":"wellness-challenge-2-individual-hydration-challenge","status":"publish","type":"post","link":"https:\/\/benefits.startribunecompany.com\/index.php\/2024\/07\/08\/wellness-challenge-2-individual-hydration-challenge\/","title":{"rendered":"Wellness Challenge #2 &#8211; Individual Hydration Challenge"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong>July 15 &#8211; August 25<\/strong><\/h2>\n<p><a href=\"https:\/\/benefits.startribunecompany.com\/wp-content\/uploads\/2024\/07\/Dont-wait-Hydrate.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1934\" src=\"https:\/\/benefits.startribunecompany.com\/wp-content\/uploads\/2024\/07\/Dont-wait-Hydrate.png\" alt=\"\" width=\"975\" height=\"190\" srcset=\"https:\/\/benefits.startribunecompany.com\/wp-content\/uploads\/2024\/07\/Dont-wait-Hydrate.png 975w, https:\/\/benefits.startribunecompany.com\/wp-content\/uploads\/2024\/07\/Dont-wait-Hydrate-300x58.png 300w, https:\/\/benefits.startribunecompany.com\/wp-content\/uploads\/2024\/07\/Dont-wait-Hydrate-768x150.png 768w\" sizes=\"(max-width: 975px) 100vw, 975px\" \/><\/a><\/p>\n<p>This <strong>individual challenge<\/strong> requires you to complete different activities over the course of <strong>six (6) weeks<\/strong> to help you stay hydrated and develop habits that will stay with you for the rest of your life.<\/p>\n<h3><strong>SIGN UP<\/strong><br \/>\nRegister for the Challenge<\/h3>\n<ol>\n<li>Log into the <a href=\"http:\/\/www.wellworksforyoulogin.com\/\"><strong>Wellness Portal<\/strong><\/a> or <strong>Wellworks For You Mobile App<\/strong><\/li>\n<li>Click <em><strong>Challenges<\/strong><\/em> under the <strong>Wellbeing Desktop<\/strong> on the homepage<\/li>\n<li>Select the <strong>Don&#8217;t Wait &#8211; HYDRATE Challenge<\/strong>, then click <strong>Activate<\/strong><\/li>\n<li>Select how you would like to appear on the leadership board and click <strong>Proceed to Dashboard<\/strong><\/li>\n<\/ol>\n<h3><strong>PARTICIPATE<\/strong><br \/>\nRequirements to earn credit<\/h3>\n<ul>\n<li>Click each icon to view the activity details<\/li>\n<li>Once you complete the activity in its entirety, click Complete<\/li>\n<li>You can complete activities in any order you wish<\/li>\n<li>Only one (1) habit can be logged per day<\/li>\n<li>Complete 16 activities to earn credit<\/li>\n<\/ul>\n<p><strong>PLEASE NOTE<\/strong>: Final habits must be logged by 11:59 PM EST on 8\/25 in order to qualify for the challenge.<\/p>\n<h3><strong>EARN A REWARD<\/strong><br \/>\nIncentive for completion<br \/>\nParticipants must complete 16 habits throughout the six (6) week challenge to earn credit for one (1) Additional Activity towards their 2024 Wellness Program.<\/h3>\n<p><a href=\"https:\/\/benefits.startribunecompany.com\/wp-content\/uploads\/2024\/07\/Star-Tribune-DontWait-HYDRATE-Flyer.Guide_.pdf\">Star Tribune Don&#8217;tWait HYDRATE Flyer.Guide<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>July 15 &#8211; August 25 This individual challenge requires you to complete different activities over the course of six (6) weeks to help you stay hydrated and develop habits that will stay with you for the rest of your life. &hellip; <a href=\"https:\/\/benefits.startribunecompany.com\/index.php\/2024\/07\/08\/wellness-challenge-2-individual-hydration-challenge\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/posts\/1923"}],"collection":[{"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/comments?post=1923"}],"version-history":[{"count":8,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/posts\/1923\/revisions"}],"predecessor-version":[{"id":1936,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/posts\/1923\/revisions\/1936"}],"wp:attachment":[{"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/media?parent=1923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/categories?post=1923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benefits.startribunecompany.com\/index.php\/wp-json\/wp\/v2\/tags?post=1923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}